Understand why fruits and vegetables are nature's most potent medicine. Learn the specific nutrients in each food and how they target real health challenges—from inflammation to digestion to energy levels.
Discover the common mistake most people make when starting their food-as-medicine journey.
Get a complete guide that connects you with the right foods for your specific needs. Nutrition is the foundation to health—start using what's already available to you.
Why This Guide Is What Every Human Should Read
You have probably heard that 'you are what you eat,' but do you really know what that means for us humans? This isn't another generic nutrition book. Inside, you'll find a detailed breakdown of the most powerful healing fruits and vegetables, exactly what nutrients they contain, and—most importantly—how to use them effectively within your daily diet for not just yourself, but everyone in the family, from children to grandparents. It's your complete wellbeing recovery system, organised in a way that finally makes sense. Whether you are dealing with fatigue, digestive issues, inflammation, or just want to feel genuinely vibrant again, you will find practical, actionable answers here. The pharmacy is in your local produce section—we're just showing you how to use it.
About The Creators
Since my first printing of 'Fruit and Vegetables as Medicine', literally thousands of consumers have used the information to assist with their wellbeing recovery. The healing benefits associated with these foods are astounding once people realise just how good they feel when they start using Fruit and Vegetables as Medicines. There is more healing in a fruit and vegetable store than there is in any pharmacy. Broken into six sections this book is very easy to navigate and find a solution to wellbeing recovery with easy to understand explanations on why each product works so well. Solutions are offered to address most common human conditions such as: Arthritis, Abscesses, Asthma, Boils, Anxiety, Blood pressure, Constipation, Irritable bowel, Cholesterol management, Chronic fatigue, syndrome, Convalescence, Cortisone treatment, Dandruff and many more. Gain a sense of wellbeing recovery and be excited by the healing potential that lies within fruit and vegetables. This publication is dedicated to my students, 'may you find happiness in every moment'. ~ Dr. Sandi Rogers, with Anne Wassnig
Ready to Reclaim Your Health?
Your body is ready for this.
$14.99